My Mind Matters workshops

VASL’s My Mind Matters is putting on free Mental Health Workshops in:

Fleckney – First Thursday of each month at Fleckney Community Library at 3.45 – 4.45 pm –  starting 5th July

Kibworth –  First Friday of each month Kibworth Village Hall 1pm – 3pm   – starting 3rd August

Luttterworth – second Tuesday of each month at Wycliffe Medical Practice 2pm – 4pm  – starting 12th July

Drop by for a chat and lets see how we can help.

Carers mental health group

The Harborough Mental Health Carers Support Group meets at the Methodist Church on the second Wednesday of every month.

The group are very interested in self help and understand the importance of looking after their own psychological wellbeing. For our Healthy and Connected theme our carers in the Market Harborough took part in Writing for Wellbeing that was delivered by both Katie and Catherine from Beauty and Utility Arts. The group found this group session very interesting and brought out their creative thoughts!