My Mind Matters workshops

VASL’s My Mind Matters is putting on free Mental Health Workshops in Lutterworth, Kibworth and Fleckney. Through these workshops we will be exploring different aspects of mental health and try to find tangible ways to address them.

There will be an activity which will generate discussions, group work and will provide a safe space in which to talk and share people who have a shared experience. See our page for more information

Drop by for a chat and lets see how we can help.

 

Carers mental health group

The Harborough Mental Health Carers Support Group meets at the Methodist Church on the second Wednesday of every month.

The group are very interested in self help and understand the importance of looking after their own psychological wellbeing. For our Healthy and Connected theme our carers in the Market Harborough took part in Writing for Wellbeing that was delivered by both Katie and Catherine from Beauty and Utility Arts. The group found this group session very interesting and brought out their creative thoughts!