Workshops

We are offering workshops in Lutterworth, Kibworth and Market Harborough throughout 2019.   We will add dates for Fleckney soon. These will run on a monthly basis and will feature a new topic each month.

Go to our Facebook page to see the diary for the first six months  https://www.facebook.com/pg/vaslonline/events/

or scroll down this article to see the dates for entire year.

Through these workshops we will be exploring different aspects of mental health and try to find tangible ways to address them. The workshops will include activities to generate discussions, group work and will provide a safe space in which to talk and share experiences with people who have had a shared understanding.

Picture of tree with brain shaped foliage and root system with the words Confident, Valued, Positive, Happy and Empowered
  • We will be running lots of different workshops such as:
  • Mood Cards/Understanding Emotions
  • Mandala/Relaxation
  • Emotional Wellness/ Personal Wellbeing
  • Confidence Building/Empowerment
  • Understanding Stress

Kibworth 2019

Kibworth Village Hall @ 1 – 3pm

First Friday of every month:

1st Feb, 1st March, 5th April, 3rd May, 7th June, 5th July,  2nd Aug,

6th Sept, 4th Oct, 1st Nov, 6th Dec

Lutterworth 2019

Wycliffe Medical Practice @ 2 – 4pm

Second Tuesday of every month:

8th Jan, 12th Feb, 12th March, 9th April, 14th May,  11th June, 9th July,

13th Aug, 10th Sept,  8th Oct,  12th Nov, 10th Dec

Market Harborough 2019

Market Harborough Methodist Church  @ 10.30 – 12.30pm

Fourth Thursday of every month:

24th Jan,   28th Feb,  28th March,   25th April,   23rd May,   27th June,

25th July,   22nd Aug,  26th Sept, 24th Oct,  28th Nov

Fleckney 2019

  (dates to be confirmed)

We are looking for volunteers to help with the running of these groups. Please contact us if you are interested we would love to hear from you.

Call us on 01858 411 383

Email: mindmatters@vasl.org.uk

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