My Mind Matters works in partnership with local organisations and community support groups to provide a programme of daily activities which are shown to improve and maintain wellbeing.
Keeping safe and warm this winter, our activities are moving online so we can continue to build community and stay socially connected through challenging times.
Open and free to join for those living in Harborough District aged 18+.
Monday Mindfulness and Meditation 1pm – 2pm
Tuesday Weekly Workout 11—12
Wednesday Winter warmer coffee morning 11—12
Thursday Social Games Afternoon: 1pm—2pm
Friday Furry Friends: 11—12
To find out more information about the My Mind Matters project and to see how we can help you please contact us via phone or email.
Call us on : 01858 411 383
Text us on : 07548 224 731
Email us on : mindmatters@vasl.org.uk
Visit our webpages
