My Mind Matters
Bringing people together to talk about mental health and help find ways of coping and thriving in life.
My Mind Matters is a Harborough based project set up to help you to take control of your life whilst living with a mental health diagnosis. It’s also a great way to get information and advice if you are concerned about your own or a loved one’s mental health, or if you want to connect with people in your local area who understand what you are experiencing.
We are here to help empower you to take control, make decisions and ultimately be the driving force in your steps to better mental health and re-engaging with the community.
We want to support you to make decisions that will help you to achieve your chosen outcomes, make your independence sustainable and assist you in developing your own support networks and social circles. The help we offer focuses on your strengths, needs, skills and future aspirations.
The project is not a crisis service and it would be unfair to you if we tried to help at a level where you could feel overwhelmed and pressured to make change before you are ready for it. However, we can still offer you advice, information and support to move forward.
Unlike other services we support people who need guidance, information and assistance when they are at the point of feeling able to cope with reintegrating themselves into the community. We focus on the ‘health’ in mental health.
There are 3 ways of getting help and support – please click on the links;
Accessing the Service
The service is free for people over the age of 18 years and who live in the Harborough District. Anyone can contact us for advice and information about mental health either via our telephone service or email or our advice sessions, further details below.
The leaflet has details of our services.
To register yourself or someone else for this service, please fill out our registration form here:
There are ideas for ways to support your wellbeing in difficult times here.
My Mind Matters Video:
10 Tips to Feel Good:
Where to go for Help:
Contact My Mind Matters
Telephone 01858 411 383
Address: My Mind Matters, VASL, Torch House, Torch Way, Market Harborough, LE16 9HL
Your Local mental Health Wellbeing and Recovery Service funded by: