My Mind Matters Workshops
Through these workshops we will be exploring different aspects of mental health and looking at tangible ways to address them. The workshops will include activities to generate discussions as well as group work, and will provide a safe space in which to talk and share experiences with people who understand.
We will be running lots of different workshops such as:
- Mood Cards/Understanding Emotions
- Emotional Wellness/ Personal Wellbeing
- Confidence Building/Empowerment
- Understanding Stress
Take a look at our events page for dates for our workshops in your local area.
Contact My Mind Matters
Telephone 01858 411 383
Address: My Mind Matters, VASL, Torch House, Torch Way, Market Harborough, LE16 9HL
Your Local mental Health Wellbeing and Recovery Service funded by: