My Mind Matters Workshops
Our workshops are online via zoom, so we can continue to build community and stay socially connected.
They are open and free to join for those living in Harborough District aged 18+.
Through these workshops we will be exploring different aspects of mental health and looking at tangible ways to address them. The workshops will include activities to generate discussions as well as group work, and will provide a safe space in which to talk and share experiences with people who understand.
We will be running lots of different workshops such as:
Relaxation and Self Care
Financial Support and Budgeting Advice
Fitness and healthy Eating
Creativity for Wellbeing
Nature Awareness for Mental Health
Contact My Mind Matters
Telephone 01858 411 383
Address: My Mind Matters, VASL, Torch House, Torch Way, Market Harborough, LE16 9HL
Your Local mental Health Wellbeing and Recovery Service funded by: