RTR is mental health support group first, and a running group second. The priority is on being a pair of ears for one another. It doesn’t matter what pace you go, they use something called the swanning method. So if someone at the front sees that they are running ahead they then loop back to the back of the group. This means everyone stays together, and no one gets left behind. Free to attend for ALL abilities. Please book on via Heylo app https://link.heylo.co/ba98